Outsmarting worry : an older kid's guide to managing anxiety
Abstract:
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches youngest and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in langu ...; [read all]
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| Description | Outsmarting worry : an older kid's guide to managing anxiety / Dawn Huebner PhD ; illustrated by Kara McHale. - 110 pages : illustrations ; 23 cm |
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| ID file | 1521 |
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| Library | Inv. | Collocation | State | Status | Reservations |
|---|---|---|---|---|---|
| Peek a Book The Library | 911 | RN06HUE | Available | In library | None |